3 Benefits of a Hot Stone Massage | Career Training | The Salter School
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3 Benefits of a Hot Stone Massage

Category(ies): Massage Therapy

hot stone massage benefits massage therapy training programHot Stone Massage is Part of the Massage Therapy Training at Salter School 

Hot stone massages are one of the most popular massages that clients receive from a massage therapist. During the specialty massage, a therapist uses smooth, heated stones as an extension of their hands to rub clients’ muscles. They also place the stones on specific body parts to bring warmth to those areas.

The heated stones help massage therapists work more deeply and quickly with muscles. Many massage patients enjoy the hot stone technique for its effective and relaxing benefits.

If you’re interested in going to massage therapy training school, you could learn the techniques of a hot stone massage and its benefits.

Here are three reasons why massage patients may want a hot stone massage:

1. Enhanced massage

Hot stones are great tools for massage therapists to penetrate deeper into muscles. Many think of a hot stone massage as an enhanced Swedish massage because they both employ similar techniques, but with stones that can put more emphasis on the massage strokes. Deeper penetration allows pain to be relieved more easily. Clients and patients may feel enhanced relief faster which could lead to a more satisfying massage.

2. Heat heals

Using heated stones is one of the most effective massage techniques for stimulating muscles. Heat helps stimulates muscles deeper by loosening up tension, increasing elasticity, and enhancing relaxation. Heat activates calming sensations in your body, so that painful nerve-endings are soothed and so recovery time is faster.

3. Improves health conditions

A hot stone massage can help relaxation and injuries, but it may also help improve many health conditions. Some clients believe that hot stones can decrease symptoms in:

  • Arthritis
  • Fibromyalgia
  • Carpal tunnel
  • Chronic stress
  • Stiffness
  • Muscle contractions

Heat therapy dilates the blood vessels, increasing blood flow and nutrients to the muscles. While many massage sessions employ techniques with hand strokes, a hot stone massage can increase improvements in mobility, well-being, and the healing time of body pain.

If improving the health and well-being of others in a typically peaceful environment is ideal, then consider the massage therapy training program at Salter School. Learning these techniques could help you greatly improve someone’s life.


This article is part of Salter School’s weekly blog. The Salter School offers massage therapy training at three campuses in Massachusetts: Fall River, Malden, and Tewksbury. The campuses run on-site massage clinics that are open to the public, giving students hands-on training with real-world experience. If you're considering checking out massage therapy schools, contact us today to learn more about our training programs.

The Salter School Malden campus is no longer accepting new enrollments.